For week commencing
13rd May
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 9:30 AM - 10:30 AM |
Pilates
Focussing on core muscles and posture, this workout class conditions the entire body through slow controlled exercises and breathing techniques.
|
Studio 1 | Book |
Friday | 9:30 AM - 10:15 AM |
Indoor Cycling
|
Cycling Studio | Book |
Friday | 10:30 AM - 11:15 AM |
Barre 45 Minute
|
Studio 1 | Book |
Friday | 11:30 AM - 12:30 PM |
Body Balance
Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
|
Studio 1 | Book |
Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
|
Main Pool Area | Book |
Friday | 1:00 PM - 2:00 PM |
Yoga
Yoga aims to align the mind and body through a series of postures and focuses on strength, flexibility and meditation techniques.
|
Studio 1 | Book |
Friday | 6:30 PM - 7:30 PM |
Body Balance
Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
|
Studio 1 | Book |
Friday | 6:30 PM - 7:15 PM |
Indoor Cycling Coach by Colour
|
Cycling Studio | Book |
Friday | 7:30 PM - 8:30 PM |
Body Pump
Prepare to pump some weights in this non-resistance workout which will tone the entire body - change your body shape.
|
Studio 1 | Book |
Swim Timetable
For week commencing
13rd May
Filter class
Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Friday | 6:30 AM - 9:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Friday | 9:30 AM - 12:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Friday | 10:30 AM - 11:15 AM |
Barre 45 Minute
|
Studio 1 | Book |
Friday | 12:00 PM - 1:00 PM |
Baby & Toddler Fun Swim
|
Main Pool Area | Book |
Friday | 1:00 PM - 3:30 PM |
Lane Swimming
|
Main Pool Area | Book |